Catarina Amaral
Catarina Amaral
Yoga, Somatics & Coaching
Hi, I'm Catarina Amaral
I’m a yoga teacher, somatic facilitator, and coach with over five years of experience helping women reconnect with their inner compass during life transitions so they can hear the call of what’s next and create a life that feels deeply fulfilling.
Through 1:1 guidance, mentorships, retreats & workshops, I create spaces and experiences for you to step away from the noise of everyday life, and learn how to listen to yourself, your body and your inner compass.
My work blends somatics, yoga, and coaching with real-life strategy — so you don’t just feel good during our time together, but leave with clarity, self-trust, and the tools to move forward, in all areas of your life.
Join our Somatic Yoga sessions!
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15 euros
Here’s what my students have to say:
Free Resource: Embracing Transitions Masterclass
If you’re going through a life transition, whether you're moving to a new country, becoming a parent, ending a relationship, or simply feeling a new version of yourself emerging, it’s normal to feel overwhelmed, uncertain, or disconnected.
But what if this moment is just life preparing you to rise into your next chapter, stronger and more aligned?
In this masterclass, I’ll guide you with tools and mindset shifts to help you navigate change with compassion and better deal with the discomfort that this season can bring.
Watch it for free and transform how you embrace change!
Reconnect with your inner guide and create a life that feels authentic & exciting!
Any questions?
Send me a message via the form or by email to admin@catarinaamaralyoga.com.
